Tag: golf fitness

  • The Story so far

    The Story so far

    The first half of the amateur season is done and dusted and after a couple of weeks off, the second half is about to commence with the North of Ireland starting monday. Ive been working on some technical stuff on my swing with Seamus Duffy the last couple of weeks so hopefully i can go…

  • The value of coaching

    The value of coaching

    When i took up golf at 15 i was always blessed with the ability to listen and to be coached. Not every person is like this. I took lessons from the great Bobby Browne in Bettystown golf club right from the word go. I remember every few weeks getting the golf clubs on my back…

  • The importance of sports science

    So far in my career as a strength and conditioning coach i have came across a lot of patterns while screening  golfers that i train. The majority of the players have a strength training age of zero. Every single one of them has some kind of stability and mobility issue. Almost every one of them…