Welcome to Cannon Performance
Strength & Conditioning and Golf Fitness Specialists
Analyse
When a new client starts with us we give them a full body screening and movement assessment. This analysis helps us with the next stage of the process.
Plan
If you are not assessing, you are guessing. With the results of our assessment we are now able to design a plan and programme for our client to improve their body and mind. A better body and mind equals improved performance.
About Cannon Performance
Robbie Cannon has over twenty years of experience at the top level of amateur golf. Robbie won the Irish Close Amateur Championship at the European Club in 2018. Robbie also won the 2013 Irish Amateur Open Championship at The Royal Dublin Golf Club and the 2009 South of Ireland championship at Lahinch Golf Club. Robbie has represented Ireland on several occasions in the home internationals and other international tournaments.
He is a highly qualified and experienced Strength and Conditioning coach with a Masters Degree in Strength and Conditioning from Limerick Institute of Technology and a Bachelors Degree from Setanta College. Robbie is in year 3 of his Phd research looking into the success of professional golfers. He is also a level 3 TPI Certified Golf Fitness Professional. Robbie has worked on the PGA and DP World Tour for over ten years. Robbie is also Head of Strength and Conditioning for the Irish golf Mens and Ladies National Squads.
In GAA Robbie was head of athletic development for Laois GAA for two seasons under the management of John Sugrue when they won back to back promotions 2018 and 2019. Robbie was also the strength and conditioning coach with the Tipperary mens team who won their first Munster GAA Championship in 85 years on a historic day beating Cork in Cork in November 2020.
With a huge interest in all sports Robbie played Gaelic football with O’Dwyers GAA club in Balbriggan from a young age and soccer with Glebe North FC and Drogheda Boys FC. In the last few years he became a keen sprinter and won a bronze in the 2013 Leinster Indoors at 200 metres for the Raheny Shamrocks Athletics Club.
Robbie specialises working with golfers of all levels including PGA Tour, European Tour , Elite Amateurs and club golfers. With over ten years of experience working in the world of Sports Performance, Robbie also works with athletes in a wide range of other sports including GAA, Hockey and Athletics.

The Blog
Online Coaching Option for Long Distance and overseas clients
We always highly recommend that clients come see us in person to get the best possible assessment and exercise instruction. Anyone living within driving distance should always come in to see us for assessments and new programs. For clients living overseas or long driving distance online coaching can be an option. Online coaching has gained in popularity in recent years giving you easy access to your strength and conditioning coach no matter how far the distance is.
Here at Cannon Performance our approach to distance coaching services is based on a protocol of regular communication and assessments of your progress and performance.
Testimonials
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