Online coaching has gained in popularity in recent years giving you easy access to your strength and conditioning coach no matter how far the distance is. Here at Cannon Performance our approach to distance coaching services is based on a protocol of regular communication and assessments of your progress and performance. Your Program All assessment and programs are designed by Robbie Cannon Cannon Performance has over 900 videos to help you understand all of the exercises that are prescribed to you and are specific for your individual performance needs. Costings Each program is 50 euro and will last four weeks. We suggest you sign up for a 12 week program … Continue reading Online Coaching