Cannon performance
TRAINING

4 step process...

1. Analyse

When a new client starts with us we give them a full body screening and movement assessment. This analysis helps us with the next stage of the process.

3. Implement

This is where the client does most of the work! They train to the best of their ability. If you are going to do something you should do it correctly. As movement specialists we are there to instruct our clients on how to move properly.

2. Plan

If you are not assessing, you are guessing. With the results of our assessment we are now able to design a plan and programme for our client to improve their body and mind. A better body and mind equals improved performance.

4. Monitor

Monitoring performance is crucial to getting better. Its the same with movement. This ensures that our clients progress. We love to see our clients get fitter, healthier, stronger. All of this breeds confidence.

“Here at Cannon Performance our approach to distance coaching services is based on a protocol of regular communication and assessments of your progress and performance.”

my clients

Helping improve performance

About me

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Our Online offer

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Customers reviews

Working with Robbie has made me fitter and stronger and i am feeling the benefits of this on and off the golf course. As an elite player himself Robbie understands what is needed to be done to achieve peak performance.
GARETH MAYBIN
EUROPEAN TOUR PLAYER
Working with Robbie on my golf fitness has helped me a lot on the golf course especially in later stages of tournaments. Working on my fitness proved to be important in the British Amateur in 2012 when i won in tough conditions on the last hole of the 36 hole final
ALAN DUNBAR
EUROPEAN TOUR PLAYER
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Shane Lowry
Open Champion 2019

Get in touch

Location

Morton Stadium, Swords Rd, Northside, Dublin

Contact Us

Phone : +353 86 600 2432

Email : info@cannonperformance.ie

Our Hours

MON-FRI 09:00 – 19:00

SAT-SUN 10:00 – 14:00

Cannon Performance