When a new client starts with us we give them a full body screening and movement assessment. This analysis helps us with the next stage of the process.
This is where the client does most of the work! They train to the best of their ability. If you are going to do something you should do it correctly. As movement specialists we are there to instruct our clients on how to move properly.
If you are not assessing, you are guessing. With the results of our assessment we are now able to design a plan and programme for our client to improve their body and mind. A better body and mind equals improved performance.
Monitoring performance is crucial to getting better. Its the same with movement. This ensures that our clients progress. We love to see our clients get fitter, healthier, stronger. All of this breeds confidence.
“Here at Cannon Performance our approach to distance coaching services is based on a protocol of regular communication and assessments of your progress and performance.”
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Morton Stadium, Swords Rd, Northside, Dublin
Phone : +353 86 600 2432
Email : info@cannonperformance.ie
MON-FRI 09:00 – 19:00
SAT-SUN 10:00 – 14:00
© 2014 Cannon Performance. All rights reserved. Designed & developed by performanceACTIVE International Ltd.
