Why.   The year is 2008. I had been hitting the gym for over a decade. For the first six years I thought I was training the right way and eating the right foods. Using machines and running on treadmills. Sure, I was lean and looked fit but I was not happy with my physique. I resembled a long distance runner but i wanted to look like a sprinter. I was certainly not as strong as I should be for a guy of 6 ft 2 and training 3-4 times a week for 90 minutes at a time. I was not making any gains and didn’t have much muscle mass. … Continue reading About Robbie Cannon